SOUR CREAM – You can substitute reduced fat sour cream if you’d like.Also, there are some great flavored Cream Cheese options that would be great in this dish like: Garden Vegetable, Chive and Onion, Buffalo or Jalapeno. CREAM CHEESE – Make sure you soften your cream cheese or it can be a lot harder to work with.You can also use low fat beans to lighten up the dish a bit. If you do, just make sure you let them cool before adding them. REFRIED BEANS – We just used canned refried beans but you can certainly make your own.But here is what you’ll need to get started: For step-by-step instructions, check out the printable recipe card below. The layers we have are Refried Beans, Sour Cream/Cream Cheese, Salsa, Cheese, Lettuce, Chives and Olives. So, why is it called 7 Layer Taco Dip? While there are more than 7 ingredients in this recipe, it all adds up to 7 layers. VEGETARIAN – This is a great option for vegetarians!.GREAT TO FEED A CROWD – This is a great party dip that you can just leave out with some chips and let your guests serve themselves.VERSATILE – This is one of the those recipes that you can add or subtract ingredients to your tastes.MAKE AHEAD – You can even make this dip ahead of time and let it chill in the fridge until your guests arrive! Just make sure you cover it tightly.EASY – If you are using all canned ingredients, this recipe takes just minutes to whip up.If you love this easy dip make sure to try our 5 Layer Greek Dip too! Layers of Hummus, tzatziki, and chopped veggies.6.3 Nutrition Why You Will Love 7 Layer Taco Dip Cover and refrigerate for at least 1 hour before serving. Just make sure you drain the excess juice off before adding to the dip. You can also use a pico de gallo or chunky salsa if you prefer. Add a layer of shredded cheese over the sour cream. Spread a layer of sour cream over the guacamole. If you’re making your own add a little extra lime juice, and a sprinkle of salt and pepper to pack in some extra flavor. Spread the refried beans in the bottom of a 13” x 9 “ casserole dish. Just a tip, if you’re scaling this recipe up, I would add the usual amount of taco seasoning to the refried beans and then continue to add taco seasoning as needed, until you reach the taste you desire.
This gives the dip a boost of Mexican flavor. In a small bowl stir together the refried beans and taco seasoning. So don’t hesitate to make this dip your own by adding and changing things based on what you like best. You can also make it with taco meat (ground beef and taco seasoning) if you like!Īny way you make it will be delicious, and I promise it will disappear quickly at parties. In this recipe you mix the refried beans with taco seasoning but I have also had a version where you mix the sour cream and taco seasoning. You could even land somewhere in between and make a fresh pico de gallo for your tomato layer. I make mine with guacamole and fresh tomatoes, but my mom makes hers with shredded lettuce and a layer of salsa. I’m giving you the traditional recipe today, but one of the things I love most about this is that there is no wrong way to do it. Taco seasoning ( I like to use my homemade taco seasoning).Thank you! What are the Seven Layers in 7 Layer Dip? That means if you click on a link and make a purchase we may receive a small commission. Note: This post may contain affiliate links. This classic dip recipe is super easy to make, and it’s great for serving at game day parties, or summer potlucks because it can be made ahead of time, stored in the refrigerator, and served cold or at room temperature. It’s the ultimate combination of Mexican flavors including refried beans, guacamole, sour cream, cheese, tomatoes green onions, and black olives. Layers Tex-Mex flavors come together in to make a simple cold dip to serve with tortilla chips.ħ Layer Bean Dip may be one of my favorite dip recipes. Mexican 7 Layer Dip is an easy appetizer to make for parties.
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